HARMONY
CONNECTION
PURPOSE
LOVE

Congruence Coaching with Samantha

To live a congruent life is to live a life of integrity. It is when our values and actions align — when what we think, say, and do is in harmony.

We all want to live a congruent life. A congruent life is an authentic life; one that leads to greater connection, purpose, and love.

Through Congruence Coaching, I help my clients uncover the incongruences in their life’s three key relationships (work, others, self) and move past what’s holding them back from who they really are and what they truly desire for their life.

Email me today to schedule a free 15-minute initial consultation.

Samantha

Love is at the bottom of it all.

  • “Samantha helped me better understand my patterns of behavior, and how they may or may not lead to my intended outcome; sometimes I do something because I think it is in line with my values, but then the outcome of my actions does not align. Samantha encouraged me to look at my behaviors in a way I hadn’t considered before: from outcome to current action, rather than from action to outcome.”

    GLORIA H.

  • “My session with Samantha opened up a new perspective on why I’ve had difficulty with goal-setting, and how I can move past that by reframing my view of what goals should look and sound like for me to believe I am capable of reaching them.”

    EMILY H.

  • “Working with Samantha allowed me the opportunity to lean into a part of myself that I don't always hear.”

    JULIANA L.

  • “Samantha made me feel heard and understood in a way that was encouraging. I was energized by the thought that life will get better, and that I can take control of the suffering I inflict upon myself.”

    MICHAEL M.

  • “I now recognize that my thoughts live as stories in my body and mind, and that I can access, shift or eliminate them whenever I choose.”

    SARA K.

  • “I have typically practiced self-compassion from a more cognitive, intellectual place. The technique Samantha guided me through allowed me to drop into my body and access compassion from deeper, more soulful space. It created a calm, trusting connection with myself, and helped me to see how I can better approach challenging relationships.”

    CHRIS F.